Less guessing. More tennis.
Turn “what should I practice?” into 25 minutes of purposeful tennis. A practical 30-day PDF plan for beginners and intermediate players—solo, with a partner, or with the kids.
From $9.99 · Printable PDF · No coaching subscription
Our promise to you
Inside the plan
30 Days to Better Tennis: The No-Coach Practice Plan gives every session a starting point, a focus, and a finish line.
Know exactly what to practice, how long to spend, and how many repetitions to aim for. Short, focused sessions make it easier to keep coming back.
25 minutes per session
Less time deciding. More time with a racket in hand.
02 / THE WALL & DRIVEWAY DRILLS
10 drills using a racket, balls, a suitable wall, or a small outdoor space. Straightforward instructions help you practice without booking a lesson.
03 / THE PROGRESS TRACKER
Printable scorecards for consistency, rally length, serve accuracy, and personal bests. Record your starting point and follow your own progress.
Pick your practice
One-time purchases. Digital downloads, not private lessons.
For your own game
$9.99 USD
Bring someone along
$19.99 USD
Check the product listing for current availability and download details.
Your next session starts here
Grab your racket, make a little time, and give your next practice a purpose.